Hot Tea with Sea Salt & Lavender Foot Soak
Hot Tea with Sea Salt & Lavender Foot Soak
Hot Tea with Sea Salt & Lavender Foot Soak
Enjoy a cup of calming hot tea while your feet soak in a sea salt and lavender infused waters. The salt and essential oil combination are known for their therapeutic and healing properties, as well as their ability to ease stress and boost your overall health.
Red Light Therapy with Guided Meditation
Hot Tea with Sea Salt & Lavender Foot Soak
Hot Tea with Sea Salt & Lavender Foot Soak
Then, bath yourself in the therapeutic red-light bed while listening to a guided meditation. This powerful combination promotes a calm mind and body. This session will lead you to a better mood and over all wellness. I cleanse away all my negative energy and thoughts. I fill myself with love, light and pure source energy.
Journal, Color, & Enjoy Some You Time
Journal, Color, & Enjoy Some You Time
Journal, Color, & Enjoy Some You Time
You are encouraged to “check in with yourself” by setting a personal intention statement, journaling, writing a letter or “adult” coloring.
Steam Facial & Aromatherapy
Journal, Color, & Enjoy Some You Time
Journal, Color, & Enjoy Some You Time
Your next treatment is a steam facial with aromatherapy. This facial creates an experience in deep hydration and nourishments with immediate results. During your facial soothing spa music will relax you. You will also, benefit from laying on an acupuncture mat. A treatment that lowers the “stress hormone” cortisol while releasing endorphins thus creating a positive and relaxed state of mind that lasts throughout your day.